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  • Cranberry Pumpkin Smoothie
  • Author avatar
    Kristen Bocanegra
  • Good Food Recipes
Cranberry Pumpkin Smoothie

It’s tangy but sweet. It’s refreshing but filling. It’s…well…delicious!

Cranberry Pumpkin Smoothie

Loaded with vitamins and antioxidants this smoothie is a great way to start your day and also great as mid-morning or late afternoon snack. 

Put those frozen cranberries to good use and fill up on the calcium, fiber, iron and Vitamin E this sweet smoothie provides. Enjoy!

 

 Cranberry Pumpkin Smoothie
Recipe Facts

Yield
2 cups

Prep Time
10 min

Cook Time
0 min

Total Time
10 min

Nutritional Benefits
  • B2 (Riboflavin)
  • B5 (Pantothenic Acid)
  • Calcium
  • Fiber
  • Iron
  • Vitamin A
  • Vitamin C
  • Vitamin E

Dietary Info

 

 

Ingredients
1 cup almond milk (homemade recipe)
½ cup naked roasted pumpkin (BPA-free canned pumpkin can be substituted)
½ cup frozen cranberries
¼ fresh avocado
1 tablespoon maple syrup
1 tablespoon chia (optional)
½ teaspoon cinnamon
2 ice cubes
1 pinch of sea salt

Cranberry Pumpkin Smoothie

Directions
Combine all ingredients in a high powered blender.

Cranberry Pumpkin Smoothie

Blend until smooth.

Serve immediately.

Top with a sprinkle of cinnamon or a cinnamon stick for added pizzazz.

Cranberry Pumpkin Smoothie

    • Author avatar
      Kristen Bocanegra
    • Good Food Recipes

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